Used to cleanse a space of negative energy and raise vibrations. Purifies the air, improves respiratory system, helps to reduce stress and improve mental focus. Directions: Open windows and doors to allow negative energy to escape. Light sage stick and let burn until it begins to emit smoke. Set positive intentions in your mind and with the stick in your hand, make your way through room / space rotating in a circular motion as you move throughout the space.
Please note that information is strictly metaphysical and not meant to replace professional medical treatment.